Within seconds of the 5am GMT alarm buzzing me awake, I realized that this most anticipated day had arrived.I hadn’t been home to America in nearly three months. I longed for home and today was be the day I’d be traveling home. Andy and I shared a fondness for Neil Diamond songs. As we approached […]
What if God is really God? – a great sermon I wanted to share and bookmark to watch again and again.
I keep having to look this information up, so I decided to write a blog post. From these two Dr. Oz show videos: Flour alternatives video part 1 Flour alternatives video part 2 Trainer Jorge Cruise, recommends these, healthier, low carbohydrate alternative flours for these purposes: Coconut Flour — breading meats for frying or faux […]
Thanks to Beth of BeersandBeans.com, we have a photo of me riding a mule named Chevy down the trail to Kalaupapa on Molokai. This steep, cliff-side trail drops 1664 feet in elevation. With each of the 26 switchbacks, Chevy took the turns wide — at the edge of the trail. I was clinging on to […]